In July 18 Julie’s target was to lose 3 stone and fit into her favourite dress. Julie started by coming to my Hatton academy boxing fitness classes, however lacked confidence in the gym. My sessions with Julie have changed her mindset and Julie is now frequently training in the gym independently. Not only has Julie got back into her favourite dress she has smashed her 3 stone weight loss target.
Matt is a heart attack survivor and came to D Fitness after being an regular at my Indoor Cycle class (we both have a huge passion for music). The work I have done with Matt, has contributed to his medication being reduced for his heart condition. I have also helped Matt get into running. He participated in his first ever mud run in March 2019, and will be doing ‘Born Survivor’ with my team in May 19.
In March 18 Emma came to me for regular sessions after losing weight on a 6 week weight loss programme I was involved with. Emma had struggled to lose weight and was in desperate need. Her goal was to lose weight for final wedding dress fitting. I focused on sessions catered for Emma’s fitness at the time and supported her throughout. With my motivation and guidance Emma lost so much weight that the Wedding Dress was too big, which required further adjustments.. Emma was also a member of my first Hatton Academy Fight Camp session that ran in Jan 19.
Prior to June 2018, Chris was struggling to get motivated to lose weight. Chris set up his own Instagram page ‘@the12monthgoal‘ and came to me for 121 sessions plus support on his nutrition. Chris has a regular PT session, partakes in Indoor Cycling and my Boxing Fitness classes all in one day. Chris has influenced his Dad to get into better shape (now a client of mine) and his wife Katie who just completed her first Half Marathon and joined Chris on the January Hatton Academy Fight Camp.