D Fitness was established in 2015… since a young age I have always been into fitness.
I was in good shape during my teenage years and then in my mid twenties, the lifestyle of socialising took over. I gained weight over the years through a poor diet and tipped the scales at nearly 18st in early 2015.
The ironic thing was that I believed I was in good shape, however my food choices let me down and old photos show that I was overweight. After finding the inspiration to lose weight I decided to become a qualified Personal Trainer and Fitness coach.Read More »
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